Autoplay
Autocomplete
Previous Lesson
Complete and Continue
P1P Fundamentals Course - Reaction Time
Introductions and Administration
Intro to Darrell and VectorCheck (2:07)
Copyright and Disclaimer
Waiver and Release of Liability
Before We Begin
Opening: WHAT and WHY? (6:50)
Foundations to Neural Performance Training (NPT), Pt 1
Brain Basics Pt 1: Understanding the Brain's Process (13:23)
Brain Basics Pt 2: Feeding Your Brain (6:57)
Where are You Now? Establishing Baselines, Pt 1
Movement Baselines: Let's Get this Joint Moving! (10:43)
Balance Baselines: What's Your Balance (6:46)
Foundations to Neural Performance Training (NPT), Pt 2
Assessing and Reassessing: How Do I Know if a Drill Works? (9:31)
Neutral Stance: Does Standing Matter? (6:27)
How to Rehab: What if a Drill is "Bad" for Me? (8:56)
Where are You Now? Establishing Baselines, Pt 2
Vision Baseline: Do You See What I See? (8:16)
Cerebellum Baselines: The Brain's Quality Control (7:17)
Hand / Foot / Eye Coordination Baseline
Hand / Foot / Eye Coordination Introduction (1:49)
Hand / Eye Coordination (For Baseline Only) (5:08)
Foot / Eye Coordination (For Baseline Only) (2:58)
Vision Training: Getting Started
Introduction to Visual Training (6:08)
Vision and Balance Resets: Combating Eye and Balance Fatigue (8:55)
Visual Tracking
Letter Ball: So Much Better for You Than Power Ball (6:47)
Speeding Up Your Vision...and Reaction; Step 1
Horizontal Saccades: Speeding up Your Vision (8:04)
Speeding Up Your Vision...and Reaction; Step 2
Arrow Chart: Which Way to Go? (6:42)
Hand / Eye and Foot / Eye Coordination Practice
Fast Hands: Hand / Eye Coordination (5:08)
Fast Feet: Foot / Eye Coordination (2:58)
Brain Basics Pt 1: Understanding the Brain's Process
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock